What to Look for in Nutrient Rich Oranges

Oranges contain a range of nutrients that encompasssweet and the scent is commonly used in colognes,
more than just Vitamin C. Oranges contain foliate,perfumes and soaps.
fiber, antioxidants, potassium, thiamin calcium andWhen buying oranges look for firm round oranges
magnesium. It is estimated that one orange canthat seem heavy for there size. This heaviness is an
provide as much as 2/3 to all of the dailyindication that the orange is full of juice.
requirements of Vitamin C.Some green in oranges may be acceptable. When
Oranges are such a versatile fruit tree that thisoranges are left on the tree to ripen they may
evergreen is widely grown in Florida, Arizona anduptake some of the chlorophyll used by the tree.
California. Orange trees can be found in not onlyThis will only strengthen the sweetness of the
sweet orange groves but also as part of an overallorange.
landscaping plan. The hearty bitter variety of orangeAfter you get your oranges home they can be kept
tree tends to be found in landscaping design.in either the refrigerator or on the counter. Oranges
Being the United States third most popular fruitwill keep well for up to two weeks. Avoid extra
yielding only to apples and bananas is not the orangesmoisture when storing oranges never store oranges
only claim to fame. Orange blossoms are pungentlyin plastic bags for this will encourage growth of mold.