| Who doesn't love a cool glass of refreshing | | | | over ice. |
| lemonade, especially on hot summer days? Diabetics | | | | Yield: 7 servings with 4 grams sugar each |
| are always looking for beverages that don't have | | | | Our second recipe is for an old-fashioned lemonade |
| that bitter, artificial sugar taste. Here are a couple | | | | made with Splenda rather than sugar. |
| of lemonade recipes that are tasty for diabetics as | | | | OLD-FASHIONED-STYLE SUGAR-FREE LEMONADE |
| well as anyone watching their sugar intake. Both | | | | 2/3 cup water |
| recipes are made using Splenda granular which does | | | | 1/2 cup Splenda granular |
| not leave that bitter taste found in some diet | | | | 1 cup fresh squeezed lemon juice (about 6-8 lemons) |
| beverages. | | | | 4 to 6 cups cold water to taste |
| The first recipe is lemonade with a berry twist, Our | | | | In a large glass measuring cup, combine 2/3 cup |
| recipe uses blackberries but you could substitute | | | | water and the Splenda. Heat in the microwave for |
| raspberries or your other favorite berry. Very tasty | | | | 2 minutes on high. Using caution, remove from |
| and refreshing, perfect for a picnic, outdoor | | | | microwave and stir the mixture to see if Splenda is |
| barbeque, or just relaxing around the pool. | | | | completely dissolved. If not, return to microwave |
| BLACKBERRY TWIST LEMONADE | | | | and heat an additional 45-60 seconds. Fill a pretty, |
| 2 cups fresh blackberries or unsweetened frozen | | | | large pitcher with ice. Pour lemon juice over the |
| blackberries, thawed | | | | ice. Add the Splenda mixture and stir well. Add 4 |
| 1 cup fresh lemon juice | | | | cups (1-qt) of cold water. Stir well to blend. Taste |
| 1 cup Granulated Splenda | | | | and add additional water to suit your taste. |
| 4 cups cold water | | | | Fill a tall glass with ice and pour your choice of our |
| Put berries, lemon juice, and Splenda into blender. | | | | lemonades over the ice for a very refreshing |
| Process mixture until smooth, scraping down sides. | | | | summer drink. |
| Press mixture through a sieve into a pitcher. Discard | | | | Enjoy! |
| solids remaining in the sieve. Stir in water. Serve | | | | |