The Good and the Bad of Microwave Cooking

A magnetron in a microwave oven generates(unless a convection/microwave oven is used). If
electromagnetic waves of very high frequency andbrowning is desired, it must usually be achieved by
very short wavelength, hence the name microwave.other methods of cookery.
When food and similar substances are subjected to3. Frozen food placed in a microwave will thaw and
microwaves, they absorb energy and heat veryheat unevenly because the ice crystals reflect the
quickly.waves. With raw food there is a danger that thawed
The actual heating takes place by molecular frictionpatches will start to cook before other parts are
within the food itself. This is why the surroundingcompletely thawed.
area does not get hot. Because different foodsFor this reason food should be almost thawed before
absorb microwaves at different rates, the heatingbeing heated. Alternatively, the food may be
time varies. Large loads can increase the heatingsubjected to short bursts of microwaves with
times due to the fact that the available energy in theperiods of rest in between. The higher the starting
microwave is fixed. For these reasons the size, shapetemperature, the faster the food will be heated.
and thickness of the food must be standardized to4. Accurate timing is essential. An error of 30-60
even up the heating time as much as possible.seconds overexposure can cause overheating and
Microwave energy can pass through china and plasticspoiling.
dishes, but is reflected by metal containers or foil, so5. Dense (thick) food (such as boiled potatoes) takes
they should not be used. It can penetrate food tolonger to heat than lighter food such as zucchini. The
about 4cm. Complete heating relies on the transferfood must be matched for size and density to
of heat by conduction from the heated parts to theachieve even heating.
cooler areas. Hence the parts of a plate in contact6. Microwave ovens are not suitable for cooking red
with the food get hot before the rim does.meats, but good results can be obtained with poultry,
Advantagesfish and foods with an open porous texture.
1. Food can be heated in small quantities very quickly.7. The pastry of pies and tarts containing moist fillings
It is particularly suitable for heating pre-plated orbecomes soft and loses its texture because of the
ready-to-eat food. If it is used correctly, there is nosteam generated from the filling.
loss of flavour.If these goods are exposed to radiant heat such as
2. Hot food can be boosted to correct servingan infrared light the crispness of the pastry can be
temperatures.restored, but long exposure will lead to dryness.
3. Food can be kept cold and single portions can beOther pastries can be heated successfully but they
heated to order, thus keeping the food fresher.tend to dry out if kept for any length of time.
4. Waste can be avoided by heating food only whenSummary
required.Microwave ovens are useful for heating food where
5. By combining a microwave oven with conventionalsuitably prepared items are required to be served in
cooking appliances, cooking times can be shortened.small quantities over a long time. They are ideal for
6. Microwave ovens are very compact and do notheating one or two portions of food that has been
require extraction canopies.kept cold until it is ordered. They should be used to
Limitationsreconstitute food held at chilled, not frozen,
1. Only one or two portions can be heated at a time.temperatures.
2. Food will not colour or brown in a microwave oven