The Benefits Of Pure Raw Honey

Pure raw honey offers more benefits than heatHoney has been used for hundreds of years to heal
processed honey. When honey is heat processed orskin wounds because it contains compounds which
filtered it looses many of its nutrients and healthfulcontain antibacterial and anti-fungal properties. Ancient
benefits. The only thing done to pure honey is that itEgyptian folklore tells how honey can help heal
is strained to remove any wax from the comb thatcataracts. It has also been used through the ages to
may be present.help with ulcers, digestive complaints and bronchitis.
Honey is full of essential vitamins and minerals suchHoney has also been historically used to prevent
as Vitamin B6, Riboflavin, Thiamine, Pantothenic Acid,anemia, combat colds, lessen arthritis, and as a
Calcium, Copper, Potassium, Zinc, Magnesium and Iron.laxative.
These nutrients are found abundantly in pure rawEating honey that is grown locally helps stimulate your
honey and only in trace amounts in processed honey.immune system in the treatment of allergies. It
Pure raw honey contains amylase which is an enzymeworks because it helps your body adapt immunity to
that helps the body break down starch. It alsothe local pollen and flowers.
contains many antioxidants such as flavonoids. TheBe sure to choose your honey wisely. If you want to
flavonoids in honey increase energy in the body andmaximize all the potential nutrients and health only
strengthen the immune system. The antioxidants alsobuy pure raw honey.
help the body fend off free radicals.