Sweet Potato French Fries

Here are two oven baked sweet potato French fry3. Bring to a gentle boil over high heat.
recipes. Tossed with vegetable oil the potatoes get4. Reduce heat to low.
crispy and tender. The first recipe uses some citrus5. Simmer until the mixture begins to thicken, about 2
and spice to make tangy and hot sweet potato fries.minutes.
The second recipe creates country style potato6. Remove the saucepan from the heat and allow it
wedges. The final dishes are perfect as appetizers orto cool.
as a side dish to your favorite sandwich, burger, or7. Add juice mixture and sweet potato strips to a
dinner entrée.large bowl. Toss to coat.
Cook's Notes:8. Place potato strips in single layer on foil lined baking
Choose similar size, firm sweet potatoes for use insheet.
these recipes. Clean the potatoes at cooking time.9. Bake 30-40 minutes. Edges should be crisp and
Rinse under cold water and use a scrub brush tobrown.
knock off any dirt. Remove any blemishes or "eyes".Sweet Potato Oven Baked Fries
The skin can be removed or left on depending onIngredients:
your personal taste.4 Medium Sweet Potatoes, each peeled and cut
Baked Sweet Potato Shoestring Frieslengthwise into 8 wedges
Ingredients:2 tablespoons Vegetable Oil
3 tablespoons Orange JuiceCoarse Salt
2 teaspoons Vegetable OilFresh Black Ground Pepper
1/2 teaspoon Ground GingerPreparation:
1/4 teaspoon Coarse Salt1. Preheat oven to 375 F.
1/8 teaspoon Crushed Red Pepper Flakes2. Add sweet potato wedges to a small bowl. Toss
2 large Sweet Potatoes, peeled and cut into 1/8-inchwith the vegetable oil to coat.
strips3. Place potato wedges on baking sheet lined with
Cooking Sprayfoil.
Preparation:4. Season to taste with coarse salt and fresh ground
1. Preheat oven to 400 F.black pepper.
2. Add orange juice, vegetable oil, ground ginger,5. Roast in preheated oven about a half an hour,
coarse salt and crushed red pepper flakes to smallturning once.
saucepan.6. Potatoes should be lightly browned and tender.