| Do you have a special recipe that your family and | | | | Combine all salad ingredients except for the soup and |
| friends always ask you to make for those special | | | | chow mien noodles. In a separate bowl, add all |
| family gatherings? Well, one of the dishes I get | | | | dressing ingredients together and mix well. Pour over |
| asked to bring for our special family occasions is my | | | | salad. Mix salad. Crush soup noodles and sprinkle both |
| Japanese Salad recipe. I would love to share my | | | | the soup and chow mien noodles over salad. Serve |
| recipe with you. | | | | and enjoy this Japanese Healthy Salad Recipe! |
| Try this delicious Japanese Salad recipe! This tasty | | | | Vegetables - Helpful Cooking Hints & Tips |
| recipe will compliment many main entrée | | | | Blanching Vegetables |
| dishes. You will not only love the taste of this salad | | | | When blanching only a small amount of vegetables, |
| recipe, but it is also very nutritious for you! | | | | place them in a wire sieve and place in boiling water |
| Japanese Salad Recipe | | | | for approximately 40 seconds. Then immediately |
| - 1/2 large cabbage shredded - 1 cup sliced | | | | place them into ice cold water. |
| mushrooms | | | | Artichoke |
| - 3 chopped green onions - 2 cups bean sprouts | | | | They have a protective coating, so do not wash |
| - 1/4 cup sunflower seeds - 1/2 cup slivered almonds | | | | them until ready to use. |
| - 1 package instant noodle soup (noodles only, | | | | Use only stainless steel cookware and utensils for |
| uncooked, save the broth package) | | | | artichokes to prevent discoloring. |
| - 1 cup chow main noodles uncooked | | | | Rub all surfaces with lemon to retard browning. |
| Dressing | | | | If it is not real fresh, then add 1 tsp of sugar (to add |
| - Broth package from soup - 1 tbsp white sugar | | | | sweetness) and ¼ tsp of salt (to retain their |
| - 1/2 cup olive oil - 1/2 tsp pepper | | | | color and taste) to each cup of water used. |
| - 3 tbsp vinegar - 1/3 cup Soya sauce | | | | |