Inexpensive and Easy Main Course Recipes to build your Family Meals around

We cooks often get tired of cooking the same oldCASHEW PORK WITH BROCCOLI
meals and our families often get tired of eating1 pork tenderloin (approx 12-oz) or 2 (6-oz) tenderloin
them.  If you are looking for new recipes that arepork chops
easy and inexpensive, here are a couple that you1 tbsp olive oil
should try.  These are recipes that are perfect for1 tsp ground ginger
feeding our families during this time of high1 bunch fresh broccoli, trimmed and cut into florets
unemployment, hour cut-backs, etc. You can make(large ones halved)
this recipes without "breaking the bank."  The Amish8 oz fresh mushrooms, sliced
Hamburger Casserole is baked in a 9 x 13-inch pan1 med onion, sliced
making enough for several family members or2 tbsps soy sauce
leftovers.  The Cashew Pork and Broccoli offers a1/2 cup water
pork alternative to the ground beef.  Both recipes2 tsps cornstarch
have a bit of oriental flair to them.1/2 cup cashews
AMISH HAMBURGER CASSEROLE1 1/2 cups hot cooked rice (brown rice is healthier
2 lbs ground beefthan white)
2 tbsp cooking oilCut meat into small cubes.  In a large heavy skillet,
1 1/2 cups chopped, fresh onionheat the oil over medium-high heat.  Add ginger to
1 1/2 cups chopped celerythe skillet and saute for about 30 seconds.  Add the
1 can drained bean sproutspork and stir-fry for 3 minutes.  Add broccoli,
2 cans (10 1/2-oz each) cream of mushroom soupmushrooms and onion.  Stir-fry for a couple more
1 1/2 cups warm waterminutes.  Reduce heat and cover the skillet.  Cook
1/2 cup rice (not instant)mixture for approximately 3 minutes until the broccoli
1/4 cup soy sauceis crisp tender.  In a small bowl, blend together the
Brown the ground beef in the oil.  Drain excess fatsoy sauce, water and cornstarch.  Stir cornstarch
from the beef.  Combine the beef in a large bowlmixture into skillet and cook, stirring constantly, until
with the other ingredients.  Mix well to combine. liquid is absorbed; about 3 minutes.  Add the
Pour into a 9 x 13-inch baking dish or pan.  Covercashews and toss lightly.  Cook for about a minute. 
and bake at 350 degrees for one hour or untilServe immediately over hot rice.
vegetables are tender.Enjoy!