How to Roast With a Convection Oven

Are you doing a kitchen renovation and arecook well at the regular temperature but are ready
wondering what kind of oven you need, or have you20% quicker.
recently bought a convection oven and are unsureRoasting pans need to allow for air flow - Low sides
how to use it? One kitchen appliance we tend toare best. Keep 2-3 cm clear around your pan, and
take for granted is the home oven, yet many don'tdon't cover the oven racks with foil. Deep pans and
yet realise how convection technology hascasserole dishes block the flow of air; if using them, a
revolutionised its use.conventional oven is best.
Once you understand how to get a beautifully moistWhat Type Is Right For You?
and succulent roast dinner from your convectionConvection ovens come in various sizes, from the
oven, you may never go back to using acommercial-sized ovens right down the bench-top
conventional oven.turbo models (like the Australian-made Easy Cook).
How Do They Work?For a large family, a full-size range or wall oven would
Convection ovens contain a third heating element,be a good choice. Some units even have a
usually located near the oven fan to ensure the air isself-cleaning function, another great time-saving
heated to a uniform temperature.feature. There are many models and manufacturers -
This type of oven cooks around 25-30% faster thantalk to your local home applicance specialist about
a conventional one, as the hot air forced all aroundyour needs.
the food seals the surface quickly, retaining moistureThe bench-top model is perfect if you are cooking
and nutrients.for a small family, a couple or yourself; they are
Why Is A Convection Oven Better Than aextremely energy-efficient compared to the full-sized
Conventional One?models, and perfect for camping or motorhome
The benefits of using a convection oven include:holidays.
Shorter cooking times -- Great for today'sQuick Recipe Ideas
time-starved families, who need to to get good foodCream Puffs - Use your favourite choux pastry
on the table fast. Roasts cook more quickly and withrecipe with your oven at 190°C. Cook for 35-45
less attention than in conventional ovens.minutes until golden brown. The puffs will cook
Moist, flavoursome roasted meats -- By sealing theevenly all over and there is no need to swap trays or
surface quickly, much of the moisture is locked in,poke the puffs, as some recipes suggest.
resulting in tender, tasty roasts.Roast Pork With Crackling - Use a 1kg pork loin roast.
Consistent temperature -- There are no hot spotsScore the skin before rubbing with generous amounts
and cold spots. The hot air is distributed evenlyof olive oil and salt, and roasting on a rack (to
around the oven and the meat cooks properly all themaximise the airflow around the roast) in your
way through, without the need to turn or baste it.convection oven at 220°C for 20 mins, then
Energy efficiency -- With reduced cooking times and180°C for another 40 mins.Allow to rest for at least
or temperatures, energy consumption is reduced by20 minutes before carving.
around 20%. Most efficient are the turbo table-topFried Chicken - Oven fried chicken is fabulous. Roast
models, which can cook with up to 80% less energyyour prepared chicken at 180°C in your convection
consumption than a conventional ovenoven for 30-35 minutes for wonderfully moist chicken
What is Different about Cooking In A Convectionwith the lovely crusty coating.
Oven?Garlic and Parmesan Toasts - Yes, toast! Drizzle olive
Don't be afraid to make some changes to youroil over slices of French or Italian loaf, sprinkle with
regular method. Remember:garlic powder and grated parmesan cheese and cook
Shorten cooking times - If cooked at the samein a fairly hot oven until the edges are browned and
temperatures as a regular oven, roasts cook 20-30%the cheese is golden (about 5-7 minutes).
faster.Once you understand how and why convection
Adjust existing recipes to suit - Feel free toovens work so well, you can snap one up and dazzle
experiment. Some roasts, especially larger ones, doyour family and friends with the perfect roast. Bon
well if the temperature is lowered by 25 degrees forappetit!
some or all of the cooking time.Smaller cuts usually