| There are many recipes that can make healthy foods | | | | potatoes are done. |
| that taste good and are good for you. The truth is | | | | 2) Next, you have to peel the onions and then cut |
| one will not eat healthy foods continuously if you | | | | them in half and slice them thinly. The olive oil is then |
| have been enjoying your greasy foods to the last | | | | to be heated up in a skillet over heat that is just |
| drop of fat. Kids have to start eating properly as | | | | over medium high. The onions have to be fried until |
| well, and there are great recipes for kids that will help | | | | transparent. Continue to fry the onions until they |
| keep them strong and healthy. | | | | become caramelized. This will take around 20 to 30 |
| One just has to take the time by exploring what | | | | minutes. Keep in mind that the onions have to be |
| good foods are available out there for the whole | | | | stirred continuously so they do not burn. |
| family. To start off with you will either love the | | | | 3) After the potatoes have boiled, drain them and |
| healthy foods or dislike it. All you have to do it give it | | | | place them in a large bowl. After you have done that |
| a chance. Maybe one day your healthy dish will | | | | chop up the caramelized onions and add them to the |
| become your favorite dish. The following recipe was | | | | potatoes. Add in the chopped parsley, the salt and |
| tried out by a few people and they admitted that | | | | pepper and mash everything using a potato masher. |
| they loved their greasy foods but found that this | | | | Place the dish aside and allow it to cool down. |
| dish was very delicious. The recipe is quite simple to | | | | Potato with Caramelized Onions can make a great |
| understand and it will not at all take you long to | | | | side dish with grilled fish or stir fry. It is filling on its |
| prepare. Let's look at: Potato With Caramelized | | | | own if you decide to have that only on the plate. |
| Onions | | | | There won't be any leftovers, but if there is, just |
| Ingredients | | | | store it in the refrigerator for the next day and have |
| What you will need is: | | | | it cold or heated up. Whichever you prefer, it will still |
| 1 x pound of potatoes | | | | taste great. |
| 2 x medium-sized onions | | | | Try this once with the family, but only tell them what |
| 2 x tablespoons of fresh parsley chopped | | | | it is once they have finished eating. This dish will not |
| 1 x tablespoon olive oil (extra virgin) | | | | disappoint the taste buds, but leave them begging |
| Salt pepper mixed | | | | for more. As you have noticed, potato with |
| Method | | | | caramelized onions will not take you a long time to |
| 1) The potatoes have to be peeled and then cut into | | | | prepare and it certainly won't take you a long time to |
| quarters. After peeling them boil the potatoes in | | | | eat. |
| water containing salt for 20 minutes or until the | | | | |