Gluten Free Foods, Yummy Tasting Friendly Food

Gluten free foods enjoyed a successful 2006 and arebowel. Once diagnosed with the disorder the only
expected to come on even stronger in 2007.effective treatment is through diet. It results in the
Companies have nearly doubled sales of its glutengluten sufferer adopting a lifelong avoidance of
free brands in 2006. There has also been expandedgluten.
distribution in the U.S. and throughout Canada.People with Celiac disease, or gluten intolerance,
For companies who desire to sell these special butcannot process grains such as wheat, barley or rye.
necessary products, it is best they seek certificationGluten sensitivity keeps approximately fifteen
before forging ahead with plans. Certification indicatespercent of Americans from eating bread, pasta,
that you are uniquely qualified to meet the challengingpastry, and other gluten based foods. It damages
needs of dietary restricted consumers. Companiestheir intestines.
should also be fully committed to their mission ofCeliac sufferers may also be sensitive to certain food
bringing great tasting gluten free foods to market.additives such as soy, MSG and other products. It is
Certification undoubtedly gives consumers the addedone of the most common genetic lifelong disorders in
confidence that all products are safe for those whothe United States. Another problem has been that
must have a gluten free diet. It also ensures that themany of the current gluten free baking companies
highest level of food safety and quality are put intoproduce bland tasting products. Gourmet high caliber
practice.gluten free baked goods are hard to find.
There are exciting opportunities ahead in the glutenToday there are some very tasty recipes online.
free, allergen free market. With the unrelentingThey range from sweet potato casserole to
strong demand for these types of foods on thecoffeecake. In addition, the foods can be served
increase; manufacturers and retailers are looking tosafely to anyone embracing a gluten free diet.
develop more lines. Many are also looking to launchAlthough there are many restrictions with gluten free
additional products and expand their distribution intoliving, you do not have to live in fear of everything
new markets as well.that you eat. However, you must be sensible in your
Their repertoire of products includes soft bakedfood choices.
cookies, snack bars, granola, bagels and semisweetIf you make bad diet choices your health problems
chocolate chips. Some offer trail mix that are speciallycan range from having no symptoms to having
made to be gluten free and free of the eight mostextreme symptoms. You can experience bloating,
common allergens.diarrhea and weight loss due to inappropriate
It is estimated that twelve million Americans have atabsorption of nutrients. All of these symptoms have
the very least one food allergy. A further three millionto do with the digestive system and the
have celiac. It is an autoimmune disorder of the smallconsumption of wheat or wheat gluten.