| When you are allergic to wheat, life can be hard. | | | | do not fear, if you are allergic to one of the most |
| Wheat is one of those foods that are in absolutely | | | | common foods in the American diet (wheat) you are |
| everything, which is why it is important, if you are | | | | not alone. Because there are so many people in a |
| allergic, to arm yourself with a variety of gluten free | | | | similar position, there have been many recipes |
| recipes. | | | | created to the benefit of people with the wheat |
| Like many people in America, you may be allergic to | | | | allergy. |
| wheat and have no idea. If you never had any | | | | Gluten Free Zucchini Applesauce Spice Cake Recipe |
| allergies when you were a child, there is a good | | | | While this may sound like too delicious of a meal to |
| chance that you will still develop allergies over the | | | | be a "special diet" type of recipe, cross my heart |
| course of your lifetime. While hay and cedar fever | | | | hope to die, this gluten free recipe is delicious. You |
| affect many people, food allergies are becoming | | | | will need 14 oz of gluten free spice cake mix, an egg, |
| more and more common around the country. There | | | | one egg white, a third cup of vegetable oil, three |
| are eight major food allergies that everyone should | | | | fourths cup of unsweetened applesauce, and a cup |
| be aware of: | | | | of grated zucchini. |
| · Milk | | | | First, preheat your oven to 350 degrees and mix all |
| · Eggs | | | | of your ingredients together. Make sure to beat the |
| · Shellfish | | | | egg well, and stir the spice cake mix in completely. |
| · Fish | | | | Pour your mixture into a loaf pan and bake for about |
| · Tree nuts | | | | 40 minutes (or until cooked all the way through). |
| · Peanuts | | | | Before you take it out, let it cool for about 5-10 |
| · Soybeans | | | | minutes. Then slice up this delicious loaf to your |
| · Wheat | | | | friends and family ands see if they complain about |
| If you ever feel oddly ill after eating, you may have | | | | the lack of wheat. Believe me, no one will be able to |
| eaten something that you are allergic to. However, | | | | tell anything is up. |