Dry, Itchy, Flaky Skin Got You Down?

If you are like me, the winter season dries out myAlmond oil, Olive oil or Vitamin E - oils have more
skin horribly. It's not just my face that seems to drystaying power than lotions and really lock in the
out, my legs become dry and flaky and get reallymoisture. Apply to skin right out of the shower then
itchy. This unusually dry skin is a result of oil glandspat dry.
producing less oil due to the colder temperatures.Safflower oil - A reader had posted this
Another factor is low humidity in the home andrecommendation on another dry skin article and said
outdoors. There is no moisture available for your skinit worked really well for her.
to absorb. These combined factors of less humidityFor a superb moisturizing bath oil, add 5 drops of
and less oil production in the skin makes for dreadfulyour favorite essential oil to 1 tablespoon of carrier oil
dry, itchy skin.such as almond or safflower. Shake bottle thoroughly.
It is not a problem figuring out what your skin needsWorking with essential oils you can easily customize
- it needs moisture and extreme hydration to relieveyour bath fragrance to suit your taste and moisturize
the dryness and itchiness. The problem is finding aat the same time.  However, I feel that a note of
product that really hydrates and soothes the skin.caution is due here - when working with essential oils,
From my experience lotions loaded with fragrancesknow their properties as they are potent. For
seemed to do more harm than good. They actuallyinstance rosemary has stimulating effects and should
made my legs itch more! I have tried Eucerin whichnot be used by pregnant women as an example. Be
worked for me as it does not contain fragrancessure you understand the properties of essential oils. 
which are known irritants for dry and/or sensitiveOther ways to combat dry skin is to avoid hot
skin and it seemed to lock in moisture. Additionally, Ishowers, and if bathing do not stay in the tub to long
have tried various homemade treatments which haveas it strips away natural oils in the skin. If you are a
worked well and relived the dryness and itchiness onbather then consider a milk bath or bath oils to
my legs.moisturize the skin while bathing.
Below are just a few of some natural ingredientsConsider a humidifier for your home. Don't have a
that will relieve dry skin and they are easy on thehumidifier, then just place a few bowls of water by
environment too!the heat registers.