| Herbal soup is very popular among the Chinese. It is | | | | Step 6: Add in honey and stir. Heat until sweet |
| believed to be highly nutritional and has been used to | | | | potatoes and red dates are soft. |
| boost one's body energy. It is taken warmth and | | | | Pork and Carrot Soup |
| very tasty if it is cooked well. Ingredients such as | | | | Ingredients |
| winter melons, ginger, herbs, etc are commonly used | | | | Pork 200 g |
| in making the soup. Some soups need to be heated | | | | Carrot 1 |
| for a period of time to allow the herbs to release its | | | | Red dates 20 g |
| nutrients. The followings are two tasty soup recipes | | | | Water 2-3 bowls |
| suitable to be included for your dinner. | | | | Seasonings |
| Sweet Potatoes Soup | | | | Salt 6 g |
| Sweet Potatoes 300 g | | | | Wine 1 tablespoon |
| Red date 20 g | | | | Pepper 1/2 teaspoon |
| Water 2-3 bowls | | | | Ginger 20 g |
| Seasonings | | | | Methods |
| Honey 2 tablespoon | | | | Step 1: Cut pork meat into cubes |
| Ginger 30 g | | | | Step 2: Soak red dates in a bowl of warm water. |
| Methods | | | | Step 3: Shred away carrot outer layer. Cut carrot |
| Step 1: Soak red dates in a bowl of warm water. | | | | into cubes. |
| Step 2: Remove the brown outer layer of sweet | | | | Step 4: Heat wok with water until it boils. |
| potatoes and ginger. | | | | Step 5: Put in cut pork meat and carrot. Cover the |
| Step 3: Cut sweet potatoes into cubes. Cut ginger | | | | wok and bring it to boil. |
| into slices. | | | | Step 6: Add in sliced ginger, salt, pepper followed by |
| Step 4: Heat the wok with water until it boils. Put in | | | | wine one after another at an interval of 3 minutes. |
| ginger. Boil it for 5 minutes. | | | | Step 7: Cover the wok and heat it until pork meat |
| Step 5: Put in red dates and sweet potatoes. Cover | | | | and carrot soften for another 25minutes. |
| the wok for 10 minutes. | | | | |