A Quick Guide to Buying and Cooking Asparagus

Asparagus is a sweet and nutty flavored vegetableasparagus while delightful as an alternative is less
that is as versatile in color as it can be in servingsweet and not as tender as its green counter part.
styles.When buying any of the three varieties look for
There are three types of asparagus widely availablefresh tender asparagus. Follow your nose, sniff the
in grocery and specialty stores today.asparagus if it has a strange or musty smell it is not
1. Green Asparagus, this is the traditional type offresh. Also look at the ends of the asparagus. The
asparagus that can be found sold in bunches of eitherends should be moist and free of mold. If the ends
young thin and tender spears or older heartier thickare exposed to air in the store then bring them
spears.home and cut about 1 inch off the bottom. Then
2. Purple Asparagus, this newer variety is a deeplystand the spears up in about 1 inch of water and
colored asparagus that requires special techniquesstore in the refrigerator for up to three days.
when cooking. For purple asparagus to retain itsCooking asparagus is easy, fresh young asparagus
distinctive purple color it must be cooked with somecan be boiled, steamed, grilled, sautéed,
sort of acidity such as lemon juice or vinegar.roasted, or eaten raw in salads. Steaming and raw will
3. White Asparagus is nothing more than greenretain the most amount of nutrients while grilling
asparagus that was covered with soil during thesautéing and roasting will bring out a unique
growing season. By covering the asparagus with soilsweet nutty flavor.
chlorophyll is not produced by the plant. White