The Benefit of Spoon Cabbage
Nutrition and Benefit of Spoon Cabbage Spoon cabbage is widely used in Chinese stir fry dishes and soup based dishes like noodle soup. The nutrition ingredients of spoon cabbage is really great. It has vitamin A, vitamin C, Vitamin Bs, iron, zinc, and lot of dietary fiber which helps to fill up our stomach and has a cleansing effect too. The health benefits by taking spoon cabbage are many like: cancer prevention, prevent constipation, ease anemia problem, prevent flu attack, and beautify skin. Usually it is suitable for all people to consume, however for those that have week digestion problem, they need to avoid taking it, since the high dietary fiber will need to digest well. Here are[..]
Low Calorie High Protein Shake
You can lose weight very quickly if you consume 1 to 2 low calorie high protein shakes each day. Here is how such drinks can benefit you. When you are trying to lose weight, you are really trying to manage your daily calories intake. Calories is an easy way of looking at weight management. The concept is easy to understand - take in less calories than you burn and you will lose weight. This fat burning method does work, but you have to remember that your body needs a minimum amount of calories in order to stay healthy. So don't starve yourself to death just because you want to get ripped. It doesn't work that way. You still have to consume your calories. For men, it's usually within the[..]
Coconut Meringue Cookies
We all love a quality cookies recipe and if you have had your fill of the famous chocolate cookies I have a fantastic alternative for you with my Coconut Meringue Cookies. These really will put a lovely smile on your face and the kids will just love them. Not to mention the big kid inside all of us! This is a quick recipe that will be wonderful if you have a spare half an hour. Ingredients: 4 Medium Egg Whites 1.25 Cups of Sugar 0.25 Teaspoon of Salt 0.5 Teaspoon of Vanilla 2.5 Cups of Shredded or Flaked Coconut Method: Heat the oven to 325 and lightly grease a cookie sheet or cover with baking paper. Beat the medium egg whites in a large bowl with an electric whisker on a high speed[..]
Chinese Cuisine and 2008 Beijing Olympics
With the 2008 Beijing summer Olympics only weeks away, many are gearing up to head out to China. One of the biggest problems we face when visiting a new country are the food choices. I will have an answer to your problems. Some who have never tasted Chinese food and are going to China may be in for a shock, as Chinese cooking is not like any other type of food out there. Most of it uses many different sauces including soy sauce and sweet and sour sauce. The main cooking consists of vegetables, meats and noodles or rice. Here is a quick recipe to make SZECHUAN FRIED RICE WITH VEGETABLES. This should help those who have never tasted Chinese food get a quick experience of what China cuisine[..]
Sometimes we have plenty of time, but there are also days where we don't have a clue when we should still prepare a meal. These days when you come home in the afternoon, then you rush through the supermarket because you have to buy groceries, and six o'clock supper must be ready because your husband still needs to go out. Does that sound familiar? Well, there are some ways. Some meals just simply go quicker than others. I always have a few "quick meals as a back up" on my list, just in case something happens and I must make food in less than an hour. Here are some general ideas of how to safe time when cooking: Starchy foods Pasta and rice are done quicker than potatoes because they[..]
Healthy Tips When Baking With Splenda
One of the greatest benefits of the sugar substitute Splenda is that this alternative for table sugar can be used to prepare a wide range of your favorite baked goods. This is a great advantage for people who want to cut back or eliminate granulated sugar from their daily diet while still enjoying something sweet every now and then. There are some tips to keep in mind, however, if you are planning on trying a few recipes using Splenda instead of sugar. Unlike some other sugar substitutes, Splenda measures just like granulated sugar. This means that in many recipes you can simply substitute a cup of Splenda for a cup of sugar without making any other complicated adjustments to the[..]
Get Veggies, Get Flavor With Stir-Fried Baby Broccoli and Beef
A new star is appearing on produce shelves and it's baby broccoli, a cross between regular broccoli and Chinese kale. The trademarked name is Broccolini. A versatile vegetable, you can boil it, steam it, roast it, stir-fry it, add it to salads and casseroles, pair it with pasta, serve it with cheese sauce, or eat it raw with dip. Though many restaurants serve the vegetable, you may not find it at your grocery store. I went to three stores and none of them carried it. In fact, they never heard of baby broccoli. One produce person offered to get me a package of broccoli flowers instead. The fourth store I visited had baby broccoli, but it was as limp as wet noodles, so I did not buy it.[..]
Omaha Steaks Online - Tips For Buying and Cooking
There's nothing better on a summer afternoon than the sight, sound and, of course, the delicious smell of a steak on the barbecue. To ensure the tastiest steak bring it to room temperature before grilling. The best steak requires no tenderizing or marinading; it should be good enough to throw straight onto the grill. OK, maybe you could press it onto a plate sprinkled with good sea salt and freshly milled black pepper. So, what if you would like additional flavor? Maybe you prefer your steaks marinaded or accompanied by a delicious sauce. Well, the purists may not agree with you but, I for one, really enjoy my sirloin with a creamy, blue cheese sauce. Here's an ultra-quick recipe to[..]
California-Thai Flank Steak
In today's economy the price of steak can be out of reach for many people. In the world of beef however, there are some less expensive choices that can be made and will fit a budget. Flank steak is one such choice. The flank steak is a boneless beef cut from the belly muscles of steer. The flank portion is also very tasty and lean. Another added benefit of this kind of steak is the lower fat content when compared to other steaks. The flank steak is one of the most affordable steaks on the market. It is not as tender as the loins or rib steaks. However, with proper marinating, it becomes quite tender. The acids in the marinade tend to tenderize the steak. Make sure your flank steak has a[..]
Hamburger Casserole - Two Variations For Easy Hamburger Pie
Casseroles are a favorite dish to prepare for many busy cooks. Gather the ingredients, put them together and pop it in the oven. What could be easier than that? Hamburger casseroles are especially simple to make and cost efficient as well. Here is a recipe with two variations for scrumptious hamburger pie. Hamburger Pie #1 1 lb. lean ground beef 1 small can tomato sauce 1 can corn, drained 1 can green beans, drained 6 servings mashed potatoes Brown ground beef just until pink is gone and season, then drain. Pour into a 3 quart casserole dish. Add tomato sauce, corn and green beans, stirring until well blended. Spoon the mashed potatoes on top of mixture, covering all. Grated Cheddar[..]
Taco Casserole in the Crockpot
I happen to be a Mexican food lover. When I was a kid, my mom used to make taco casserole in the oven. Being a crockpot lover, I wanted to create this childhood recipe for the crockpot. All of the recipes I found called for ground beef. I really prefer ground turkey so that's what I use. Start with one to one and a half pounds of ground meat. You can also try a combination of ground meats. The smaller the crockpot, the less meat you'll need. Grab a skillet large enough for the meat and some onions, pepper and garlic. Brown the ground beef or turkey with one medium onion, chopped, one clove of garlic minced and a half cup of chopped green pepper. If you want to add a bit of red or yellow[..]
Vita Mix Juicers
The Vita Mix line of juicers are more expensive than most juicers. Starting at a whopping $350 for their cheapest model and going up to $600 it seems like a lot to pay just for a blender. There's a reason it's priced that high and a reason that people are buying them. This juicer is an extremely sturdy and effective piece of kitchen machinery. The warranties on these blenders range from 3 to 7 years so they don't break very often. They're also rated very highly in customer satisfaction. Just visit any online shopping site and take a look at the reviews left by real people to see how much the owners of these juicers love them. These blenders can make a whole range of foods including[..]
Do You Need to Be Peanut Free? Going Organic Makes it Easy!
Eating foods in their most natural state means that you don't have to worry about food labels. Cross-contamination from things like salad bars, lunch meat counters and restaurants is also greatly minimized when you support your local growers and purchase food that hasn't been shipped. A healthy eating plan that is gluten and peanut free can benefit you in many ways such as - teaching you WHAT to eat to minimize health concerns such as diabetes, depression, acne and even support weight loss - learn what fats are actually good for you and heart healthy - eliminate pesticides and hormones that are put into our foods and can be toxic to our well-being - boost your body's immune system[..]
Basic Principles Of Cookery
Cooking involves the application of heat to foodstuffs. The basic object of cooking is to tenderize (or in the case of flour goods such as cake, to stabilize) food so that it will be easier to digest. There are two other reasons for cooking food. One is related to taste and the physical aspects of eating and nourishment of the body; the other concerns social values related to the preparation and sharing of meals. These are the foundations on which the attitude of the professional cook is built. Cookery, then, is not only concerned with tenderizing food but also with: The creation of flavours through browning and combining different foods The concentration of flavours by reduction[..]
Gluten Free Diet Used To Help Type 1 & 2 Diabetics
cs’ type 1 and type 2, who are living a gluten free lifestyle are seeing a significant difference in their diabetes and how they approach the overall care of diabetes. A protein fraction of gluten (Triticum aestivum) found in wheat is linked to islet damage in diabetics. Gluten is an ingredient that is found in flour and other grains, giving food its elasticity and texture. Gluten is found in large majority of grains making it very hard on those with Gluten Intolerance (GI) and their families. People with type 1 diabetes seem to be the most affected by wheat glutens however diabetic’s with type 2 diabetes show remarkable changes in their blood sugar levels when they also[..]
A Fancy Twist on Chocolate Cake Mixes
Today, we all lead very busy lives and don't have hours to spend in our kitchens baking cakes. When I am pressed for time and need a nice dessert cake, I will reach for a box of chocolate cake mix. I don't bake just plain cakes, I like to add things to them to make them 'extra special'. Cake Baking Tips: 1. Invest in a cake tester. You can pick up one for less than $6.00 at most kitchen stores. 2. Don't over bake your cakes. I tend to remove my cakes from the oven 3-4 minutes before the recommended time because they will continue baking in the cake pan. 3. Don't grease and flour your baking pans unless the recipe calls for it. 4. Always let your cakes cool before frosting them. Here are[..]
Tips For Saving During a Recession
If you're worried about the current economic status, you're not the only one. With talk of recession and the obvious increase in cost on everything from gas to milk to rent - it's a pretty scary situation. You may feel like there is no way to save money at all - after all, some people can barely pay for their own bills. However, it is possible to continue saving money, even during a recession. Here are some important tips for saving during a recession. Eat at Home - One important thing you can do to save money is eat at home. When you purchase groceries weekly or bi-weekly, it may seem like a lot of money at a time - but it's much cheaper than eating out. Of course, it doesn't feel[..]
Family Reunion Cookout
These reunions are great but hosting a big gathering is a very stressful time, especially if you don't have any help. The best way to include everyone in the family is to have a cookout. The men folk can fire up the barbecue grill, the kids can keep the drinks iced or the pitchers filled up and the ladies can prepare side dishes and desserts or have the guests bring some. When everyone is involved, mama's happy. You know what they say....if mama ain't happy, nobody's happy. You're home from your shopping trip and you've just purchased the perfect steaks for your family reunion. (Of course if your budget only allows hamburgers and hot dogs, these are great too.) Steaks are not exactly the[..]
Latest Gordon Ramsay Cookbook 50 Percent Off For A Limited Time
The great chef, Gordon Ramsay\'s latest book is entitle World Kitchen and was published by Quadrille in the United Kingdom in November 2009 (£20) but is on sale for a limited time for £10. This amazing cookbook, based on recipes from the Channel 4 television show The F Word, this most recent incarnation reveals the celebrated chef’s favourite dishes from around the world. With his unique style, energy and enthusiasm, Gordon shows readers how to prepare an extensive array of easy dishes from America to Thailand and from China to Italy. WORLD KITCHEN will take its inspiration from the latest series of The F Word, to be aired on Channel 4 this November. Gordon has selected 100 simple[..]
Bread Maker Machines - The Two Forgotten Ingredients to a Perfect Loaf
In todays hectic world, a lot of us are victims of sacrificing high food quality for convenience. However, it should not have to be that way with our bread. Bread maker machines is one of the best inventions of the modern kitchen. I love my bread machine, it make the bread, in less than half of the working time using traditional methods. There are some things they have left out of the recipe booklet, though. The moisture content of flour will vary depending on the age & the environment, no matter how strictly you abide by the recipe, there will be sometimes when the bread doesn't come out to perfection. There are two components, we can help to turn the bread out better. Wheat gluten[..]
Chinese Herbal Soup
Herbal soup is very popular among the Chinese. It is believed to be highly nutritional and has been used to boost one's body energy. It is taken warmth and very tasty if it is cooked well. Ingredients such as winter melons, ginger, herbs, etc are commonly used in making the soup. Some soups need to be heated for a period of time to allow the herbs to release its nutrients. The followings are two tasty soup recipes suitable to be included for your dinner. Sweet Potatoes Soup Sweet Potatoes 300 g Red date 20 g Water 2-3 bowls Seasonings Honey 2 tablespoon Ginger 30 g Methods Step 1: Soak red dates in a bowl of warm water. Step 2: Remove the brown outer layer of sweet potatoes and[..]
Go Green For the Holidays - Women's Holiday Eco-Gift Guide
1. SIGG Wheels of Karma 20 oz, SIGG, $21.99 One of my favorite holiday traditions is caroling. This 20 oz bottle is the perfect size for bringing hot chocolate along (and would also keep cold hands warm). For the rest of the year, it's great for everyday use. SIGG bottles are made out of aluminum so they won't leak harsh chemicals and they're easy to wash. Plus, don't worry if you lose the cap or want a carabineer for you bottle - extra accessories are also available online. $21.99 from SIGG. 2. Three Lavish Layers of Lip Balm, Rosebud Perfume Co, $16.00 Give a gift that will keep lips soft and protected through a chilly winter. Rosebud Perfume Co's three best-selling salves in[..]
Flax Seed Oil Health Benefits
Good health can be obtained naturally There are no shortcuts to good health and it's definitely no secret that having a healthy lifestyle means eating right. Good health can be attained through natural means. The truth is there are products that can offer great health and a sharp mind. One of these things is a naturally occurring product known as flax seed oil. Flax provides necessary fatty acids and anti-oxidants The health benefit of flax seed oil is one that is often overlooked in our busy, modern society. Flax seed oil contains lots of essential fatty acids, anti-oxidants, and amino acids that are imperative to good health. These elements fight heart disease and cancer, improve[..]
What You Need to Know About the New Cabbage Soup Diet
The new cabbage soup diet is a refinement to the regular cabbage soup diet. Included in the changes are a three day eating plan in addition to the regular ten day plans. Plus you get some follow-up ideas for long term success. The basics of the plan are the same. This diet method persists probably because it produces quick results plus it's simple to follow and there's no starving. Here are the basics. The promise to this diet is quick weight loss. That means a weight drop of about 10 pounds in a week. Now weight loss like that is not sustainable, so why even try? Here's why. Sustainable long-term weight loss of about a pound or two a week is about all you can expect. That's it. Diets[..]
Kitchen Aid Ice Cream Attachment: Create Family Memories Making Great Ice Cream Together
xcited would your family be to find a Kitchen Aid Ice Cream Attachment under the tree on Christmas morning. This could be such a great family gift idea. With the current state of the economy, think about a family gift this year rather than spending so much money on lots of individual presents for everyone. A well thought out family gift, something that you would consider purchasing anyway, can make a great surprise for everyone. If you want to provide individual presents for everyone to open, you can put together a great stocking for each family member with some inexpensive but well thought out gifts for a relatively small amount of money. Be sure that when your family opens their new[..]
How to Write Email Headlines That Work
1. Grab The Readers Attention Your ad needs to stand out from the crowd and it's your headline that's going to make that happen. Unless you attract the reader's attention right up front you can count on having it hit the trash can in about 3 seconds or less. That's about all the time your headline has to make a difference. The only way to attract attention is to hit one or more of the pain buttons described in Chapter 3. 2. Be A Funnel If you are the least bit realistic you already know that not everyone who receives your ad is going to be a prospect. Some people don't want or need your product or service and there's little that you can do to convince them otherwise. Your headline should[..]
Ten Minute Soups For Busy Moms
If you are a busy mom, you probably have more things to do than free time in which to do them. Cooking can take up a lot of your valuable time and that includes grocery shopping and preparation too. Ten minutes soups are a real Godsend because they can free up some of your time to do other things. There are all different kinds of ten minute soups you can make, so whether you want to make an onion soup recipe, a beef soup recipe or a soup with macaroni or rice, there are ten minute recipes for those too. Canned Soup Versus Homemade Soup Canned soups can be handy if you are in a rush and if you have lots of mouths to feed but look at the label. Canned soups are often high in fat and[..]
For the celiac child, Christmas can be a difficult time. It's easier to manage at home, but making it a gluten free Christmas at school can be a tricky one. There are parties, students - and teachers- bringing in Christmas treats (few of which will be gluten free) and all sorts of challenges for the celiac child to find their way through. You want your child to have fun, to not feel 'different' from the others, but in reality they are different in terms of their gluten free diet, and it is important to find ways to help them stick to the gluten free diet while still enjoying the treats of Christmas. It is really important to get the class teacher on side for this. They will be up to[..]
Melting Method Cakes
Cake making by the melting method really is a piece of cake because it requires the minimum of effort. This method is specially designed to cope with the extra sweeteners needed to make soft and sticky traditional cakes such as gingerbread. Melting-method cakes have a characteristic tacky, sticky texture throughout the cake, and it is this that has made cake like gingerbread so very popular and has given them such a high place in traditional baking. This stickiness is achieved by increasing the proportion of sweetening agents to ether ingredients in the cake. To handle the extra volume of sweetener, a special method is used. With this method the fat is melted with the sweetener before[..]
What is the Difference Between Basic and Gourmet Cooking?
How does Basic Cooking differ from Gourmet Cooking? Basic Cook: I think the majority of us are basic cooks. In my opinion, being a basic cook means that the meals are planned, time consuming and tasteful. Basic cooks have tried and tested meals that suit their individual/family's taste. Basic cooks know what they like to eat and approximately how long it will take to prepare those meals. With our busy life-styles basic cooks want their family's well feed with healthy well balanced meals. Every family has his/her favorite dishes and will proudly claim that the recipes for those favorites are family secrets. Generally, people will go to restaurant for a gourmet meal. A gourmet restaurant[..]
Cooking Tips and Tricks - Fruit and Vegetables - Part I
From new cooks to master chefs every one wants to learn hints that will maximize the flavor or your recipes as well as save money by keeping the items you purchase fresh for longer. If you have ever slaved over one your favorite recipes and were disappointed by the results, you might have been wondering what I missed. When you're preparing a recipe following the ingredients and instructions seems self explanatory, so why it doesn't meat expectations sometimes doesn't make any sense to us. It is possible that maybe you just did not know some useful cooking tips that could maximize the quality and taste of your favorite cuisine. Cooking vegetables is one of the easiest recipes to prepare[..]
How to Cook Tilapia
I'm fascinated by tilapia. This fresh-water fish--a type of cichlid--could hold the answer to the protein needs of undernourished people around the world. But at the same time, its introduction to regions far outside its native Africa have environmentalists worried about its impact on native species of fish and other animals. Tilapia grow fast, and they grow large. They're also omniverous--they'll eat almost anything small enough to get their mouths around. It's no wonder that huge tilapia farms have sprung up throughout Southeast Asia and are beginning to appear in other parts of the world. The fact I find most interesting about tilapia is how, in some countries, farmers will put the[..]
How to Make Samgye Tang (Chicken Soup With Ginseng)
Samgye Tang is yet another soup among the immense Korean stew recipes that is enjoyed by many people. Traditionally, samgye tang was first eaten to get rid of a cold because of its supposed remedial qualities from the ginseng, but now it's enjoyed simply for its delicious taste. Here's how to make Samgye Tang. These are the ingredients you'll need to make this dish: a small chicken, ginseng, ginger, garlic, rice, chestnuts, and dates. Before doing anything else, we need to clean the chicken. Clean the chicken with water and take off as much of the fat as you can. Don't forget to clean out the inside of the chicken as well. Next, we're going to wash the rice, ginseng, and dates. Take a[..]
How to Cook a Real Burger and Fries - Do You Want to Know How?
How to cook a real burger and fries, but a healthier version that what you can buy at those famous restaurant establishments. The secret on how to cook a real burger and fries is a simple one, use healthy ingredients and cook it yourself, so you have control over what goes in. A famous comedian once called it a "Welfare Burger", it clearly is not now in this health conscious world we live in. I always thought that using lean meat to cook a real burger made them a little tough, after a lot of trial and error, this is not the case at all. The best meat to use is extra lean minced beef (250g), 2 teaspoons of natural yogurt, 1.5 teaspoons of soy sauce, 1.5 teaspoons of Worcestershire sauce,[..]
The Ultimate Must Have Cook Book - Yes, I Recommend it!
How many cook books do you own? Heck, I am a guy and I have six or seven, five of which I do not need and should probably rip out a couple of pages in each and donate them, well, if the Goodwill will take cookbooks with pages missing. You see, there is only one real cookbook that I need, just one for me: "The Original New York Times Cookbook" by Craig Claiborne - 1961 "The enduring classic - over one million copies sold" says the New York Times as they promote this book that they themselves have published as they attempt to sell more. The book is broken into chapters such as: "Appetizers, Soups, Meats, Poultry, Fish, Eggs, Cheese, Rice, Pasta, Vegetables, Salads, Breads, Relishes and[..]
How to Get the Best Out of a Business Reception
Everyone gets nervous the first time they attend a business reception because they may not know how to approach and meet people, and this makes them uneasy to the point where they decide not to go. What they don't know is that, with a little planning, they can get there and turn it into the best night ever, one that may change their lives for good! Here is how: 1. The first thing is to decide to go. Mark the date and start thinking about your wardrobe and the image you want to give. Practice the attitude you want to face the crowd with and be bold. 2. Think about what you want to achieve by attending this event and what is the best thing that could happen to you. Maybe you can make new[..]
Gordon Ramasay - World Class Chef
Gordon Ramsay is the British gourmet chef with the captivating personality which is brilliant. For me he is one of the most accomplished chefs and restaurant owners in the world, he has amazing restaurants based in some of the biggest cities in the world, as well as being the star of several TV shows. Gordon Ramsay is one of only three chefs in the UK to maintain three Michelin stars for his restaurant (the others being Heston Blumenthal and Alain Roux). Gordon Ramsay is a celebrity chef (as if you didn't know) who now has many books and TV programs to his credit. Ramsay is now looking for his next challenge, to profile a Boston restaurant for the American version of his show Kitchen[..]
-- End Ad Box ---> Grilling, like any basic cooking method, can be mastered. These cooking tips for gas grills will get you started on the road to expert grilling any time of year. Although most people see it as easy, grilling is actually one of the most challenging basic cooking methods. If cooking is like driving a car, grilling is like being strapped to a rocket ship! Since grilling is an intense form of direct heat cooking, controlling the heat can be tricky. This presents the greatest challenge to home cooks. As the weather starts to get nicer and the great outdoors beckons, attention starts to turn to outdoor cooking - and gas barbeque grills can't be beat for simplicity and[..]
Save Time and Money With Lasagna on Your Menu
It is not a secret that Italian food is one of the most popular classes of food in the world and lasagna is king. Lasagna is an extremely versatile dish that can be changed and created in many new and tasty interpretations. The basic lasagna recipe calls for pasta, ground veal or ground beef, tomato sauce and ricotta cheese. This does not mean that this is the only way that people can enjoy a dish of welcome and filling lasagna. With a lasagna recipe it is almost traditional to change bits and pieces in order to make it your own unique signature lasagna dish. This can be accomplished with small and very subtle changes in spices. You can add hot peppers, rosemary or thyme in different[..]
Getting Kids Cooking
Getting your kids to help in the kitchen is a bear for most parents. Just as any mom or dad knows playing is simply more fun than kitchen duties. For my kids the end of dinner is always a time to complain, mope and have the need for an "emergency" bathroom break. Then once the dishes are done off they go to hide from the dreaded chore maker until its time to read a story or play a game. Just recently a miracle happened in my kitchen, my seven year old cooked. I am not talking about pouring a bowl of cereal or stirring the noodles I mean she really cooked. This particular afternoon I had been sitting at my computer working on my latest cookbook about leftover turkey when I got the[..]
How to Cook the Perfect Pot Roast
Pot roasts are a throw back from past generations where Sunday dinner at grandma's house was a weekly tradition. Today many new cooks are intimidated by pot roasts and have never even tried cooking a pot roast. A pot roast dinner is actually a low cost highly nutritious way to serve an easy to fix hot meal. Pot roasts are usually the cuts of beef known as the rump roast which is part of the steers leg or the chuck roast which is part of the steers shoulder. Pot roast meat is usually less expensive per pound than meats such as a tenderloin or sirloin tip which makes it an ideal choice for many families. Because of the well marbled meat in a pot roast the fat and connective tissue make[..]
The Sweet History of Muffins
Muffin n. a small, cup-shaped bread, often sweetened and usually served hot. The derivation of the word muffin comes from the French word moufflet which is often times applied to bread and means soft. The two main types of muffins are English muffins and American style muffins. They vary in style as well as flavor and history. English muffins are a flat yeast raised muffin with nooks and crannies that are cooked on a hot griddle. English muffin history dates all the way back to the 10th and 11th centuries in Wales. Early English muffins were cooked in muffin rings which were hooplike and placed directly on a stove or the bottom of a skillet. American style muffins on the other hand[..]
History of Ketchup
"> Ketchup dates back as far as 1600 AD when sailors traveling to China discovered a sauce made of soy or oysters called 'ketsiap'. Thisversion quickly changed ingredients to include mushrooms, anchovies, shallots, and lemon peel. Then in the late 1700's tomato ketchupappeared in Nova Scotia and began the transformation to today's sweet tomato version. Ketchup began to be commercially available in the United States during the 1830's when a New England farmer bottled and sold his version ofthe tomato condiment. In 1837 ketchup gained in popularity when Jonas Yerkes bottled and sold ketchup in quart and pint sized bottles. Then in 1872 HJ Heinz began to sell what we know today as Heinz[..]
Is it Cilantro, Mexican Parsley, or Coriander?
When thumbing through cookbooks you will often times run across recipes calling for cilantro, Mexican parsley and sometimes even coriander. Have you ever wondered what they are? Are they all the same? The answer is yes they are all the same. Cilantro is a pungent delightfully citrusy herb that resembles parsley in appearance. This bright green herb comes from the coriander plant. The leaves and stems are used to make cilantro and the seeds are dried and ground to make the bottled spice coriander. You will often times find cilantro in the produce section of your grocery store tied in bundles much the same way as parsley. The leaves are slightly larger than parsley leaves and the[..]
Cooking Tips - About Cheese and Eggs
CHEESE When purchasing cheeses, be sure to select those that best suit the recipes or menus in which they are to be used. Process cheese is a blend of fresh and aged natural cheeses, melted, pasteurized, and mixed with an emulsifier. It is blander than natural cheese but slices easily, melts smoothly, and does not get stringy in cooking. Aged natural cheeses are available in many forms and types, from very hard to soft, each with a distinctive flavor. Store cheeses, tightly wrapped in the refrigerator. How long cheese can be kept depends largely on the type; generally, hard cheeses will keep longer than soft varieties. Should mold develop on a hard cheese, scrape or cut it off before[..]
Slow Cookers - Vintage Cooking Meets Modern Technology
Think of savory soups or stews, cooked long and slow at home. Then casseroles, big pots of baked beans, chili and cabbage rolls. These are often made on the stove top or in the oven. Then in 1971, the Crock Pot by Rival came onto the marketplace and expanded the possibilities in home cooking. Today, the generic term slow cooker is used alongside the brand name Crock Pot. The various modern models are the busy home cook's friend. Many classic comfort foods are also slow cooker classics, easy to make and easy to serve in bowls to warm family and friends snowy winter evenings. The original Crock Pot was an innovation at that time. I remember when these came out, and they were as hot as any[..]
Using a Lasagna Pan the Smart Way
Lasagna pan is one of the largest selling pans in the world. All Clad is one of the largest manufacturers of kitchen item and cookware. Lasagna is a famous classic Italian dish which consists of pastas and cheese. It even includes tomato sauce. The actual word lasagna was originally a cooking pot, but now it simply describes the food itself. The recipe of lasagna was included in the first ever published cookbook. Italian and Greeks loves to eat lasagna, almost they have it for two days a week. This pan is perfect for making and baking lasagna and casserole. It has many great features, which other pan does not have. It has a reliable performance because it can heat very quickly and[..]
It's easy to be too tired to start cooking after a day atwork and then resorting to either eating cereal, gettingfast foods or making frozen dinners. One thing I've found helpful is to start using the crockpot I had buried inside the cabinet. Using a good crock potcook book enables me to prepare nutritious meals beforeheading out to work and having them be ready and heatedthrough when I return. I told my friend about this who is a single mom and shesaid her kids are thrilled now to have home cooked mealsthat taste good and have nice proportion of protein,carbohydrates and fat. Here's a few tips to keep in mind: 1) It's recommmended to not put frozen food into the crockpot. You need to[..]
How to Cook Steel Cut Oats
Ever since I turned my family on to steel cut oats, they can't get enough of them. This includes one child who always made faces whenever I tried to serve him regular oatmeal made from rolled oats. A steaming bowl of steel cut oatmeal, served with raisins or fresh fruit such as blueberries or strawberries, makes a hearty breakfast any day of the week. Steel cut oats are especially welcome on a cold, rainy day. For me, there's nothing better at such a time than curling up with a good book and my oatmeal while listening to the rain drip and splatter against the windows. Steel cut oats are the inner part of the oat grain, known as the groat. The groats are cut in two or three pieces in such[..]
Using Quinoa As a Replacement For Rice and Cous Cous
Quinoa is very versatile in the kitchen. One of the simplest ways of using it is as a straight replacement for rice or cous cous. Now if you are interested in authentic Indian curries or Moroccan cuisine then you are not going to want to substitute anything for the correct ingredients. But it is actually a very healthy alternative because it is full of vitamins and nutrients. It also has a nutty and crunchy texture that lends itself very well to these dishes. Quinoa instead of rice. This very simple substitution works very well for mild and medium spiced foods. If you like hot curries then quinoa is not quite as good as rice at reducing the strength of the food. In this case it is best[..]
Will Quinoa Ever Replace Wheat in Our Diet?
Most of us eat wheat in bread and breakfast cereals on a daily basis. Most of us eat far too much highly processed wheat in the form of white bread and processed ready meals. In the last 20 years there has been a swing to eating whole wheat grains and that has become acknowledged as the healthier option. We do however eat too much processed wheat and this has led to an increase of food intolerances and allergies. In fact wheat has now become very allergenic due to its excessive consumption in the developed world. People are looking for alternative grains There has been an increasing demand for alternative due to illnesses and conditions such as celiac disease. People with celiac disease[..]